INTIMINA Laselle Weighted Exercisers Review: Pelvic Floor Training Without the Technology

Sometimes the simplest exercise equipment is the kind that makes the most sense.

Think about a set of dumbbells. They don't count your repetitions, connect to your phone, or congratulate you when you've finished. They simply provide resistance, leaving you to concentrate on the movement.

INTIMINA Laselle Weighted Exercisers follow a similar philosophy, only they're designed for a very different group of muscles.

These small, silicone-covered vaginal weights offer a traditional approach to pelvic floor training. There's no battery to charge, no Bluetooth connection to establish, and no app reminding you that you've missed yesterday's workout.

Instead, Laselle provides different weight options that can be used as part of a progressive pelvic floor exercise routine.

That simplicity is appealing, particularly when compared with the growing number of electronic trainers promising sophisticated feedback and personalized exercise programs.

But simpler doesn't automatically mean better. Weighted exercisers require an understanding of proper technique, and they're not suitable for every pelvic floor condition.

Here's what makes Laselle different and what to consider before choosing a set.

Laselle Weighted Exercisers at a Glance

FeatureDetailsManufacturerINTIMINAProduct typeWeighted pelvic floor exercisersAvailable weights28 g, 38 g and 48 gMaterialBody-safe siliconeTraining methodResistance-based pelvic floor exerciseElectronic sensorsNoSmartphone appNoElectrical stimulationNoWeight combinationsUp to sixListed US price$37.95 for the set before promotionsBest suited forPeople seeking a simple, non-electronic strengthening tool

Meet INTIMINA: The Company Behind Laselle

INTIMINA specializes in products for intimate wellness, menstrual care, and pelvic floor health.

Its collection includes menstrual cups, electronic pelvic floor trainers, and traditional weighted exercisers.

The company's KegelSmart range offers sensor-guided exercises using vibrations, while Laselle takes a considerably simpler approach.

Rather than measuring muscle contractions electronically, Laselle uses physical weight as resistance.

That distinction matters because these products serve somewhat different preferences.

Someone who wants guidance through each contraction may prefer KegelSmart 2. Someone who already understands pelvic floor exercises and wants a straightforward training accessory may find Laselle more appealing.

Laselle is available in individual weights and as a set, allowing users to choose the resistance appropriate to their needs.

What Are Laselle Weighted Exercisers and Who Are They For?

Laselle exercisers are small, rounded vaginal weights covered in silicone and fitted with retrieval cords.

They're intended for people who have been advised to perform pelvic floor strengthening exercises and would like to incorporate resistance into their routine.

The pelvic floor is a group of muscles that supports the bladder, bowel, and reproductive organs. Like other muscles, it can sometimes benefit from targeted exercise.

However, pelvic floor health is more complicated than simply making muscles stronger.

Some people have difficulty coordinating their pelvic floor muscles, while others experience excessive tension or pain. In those circumstances, adding resistance may be unhelpful or uncomfortable.

Laselle is therefore best viewed as an optional exercise accessory rather than a universal solution for bladder leakage or other pelvic health concerns.

It may appeal particularly to people who prefer low-tech products, dislike electronic devices, or want a more affordable alternative to smart pelvic floor trainers.

How Do Laselle Weighted Exercisers Work?

Laselle works through physical resistance rather than electronic feedback.

Each exerciser contains a smaller weighted ball within its silicone-covered body. This inner weight can move as the user changes position or moves around.

When positioned correctly, the exerciser provides a physical object around which the pelvic floor muscles can contract.

The aim is to practice appropriate muscle contractions while using a weight suited to the individual's current ability.

INTIMINA offers three weights:

• 28 grams: Light resistance

• 38 grams: Moderate resistance

• 48 grams: Higher resistance

The company also describes ways of combining weights for additional resistance.

However, heavier isn't necessarily better. The appropriate weight depends on comfort, muscle control, and whether resistance training is suitable in the first place.

Unlike electronic trainers, Laselle cannot measure the quality of a contraction or tell you whether you're recruiting the correct muscles.

That makes technique particularly important.

A pelvic health physiotherapist can help determine whether weighted training is appropriate and explain how to perform the exercises correctly.

Features Worth Knowing About

Three different resistance levels

One of Laselle's most useful features is the choice of weights.

Rather than buying a single exerciser and having no way to change resistance, users can select from three levels.

The set provides flexibility for someone following a progressive program.

A non-electronic design

Laselle doesn't require charging, pairing, software updates, or a compatible phone.

That makes it particularly convenient for people who prefer uncomplicated exercise equipment.

It also means there's no battery or electronic component to maintain.

Silicone-covered construction

INTIMINA describes the exercisers as made with body-safe silicone.

The smooth exterior is designed for internal use, although comfort will depend on individual anatomy, sensitivity, and proper positioning.

Following the manufacturer's cleaning and care instructions is important.

A moving internal weight

Each exerciser contains a smaller weight that moves within the outer ball.

This creates a different physical sensation from a completely solid weight.

It's a distinctive feature of the Laselle design, although it shouldn't be confused with electronic vibration or sensor-based feedback.

Individual weights or a complete set

Buyers can choose a particular weight or purchase the full collection.

The set may make sense for someone who wants several resistance options, while a single weight could be more economical for someone who has already been advised which level to use.

What We Like and What to Consider

Laselle's greatest strength is its uncomplicated design.

There's something appealing about an exercise tool that doesn't require an account, an app, or a charging cable.

The three weight options also make the range more flexible than a single fixed-weight exerciser.

And compared with premium electronic pelvic floor trainers, Laselle is relatively inexpensive.

However, the simplicity comes with limitations.

Laselle doesn't provide real-time feedback about muscle performance. It cannot tell you whether you're squeezing correctly, relaxing fully, or compensating with other muscles.

That's an important consideration for beginners who are uncertain about their technique.

The weights also require internal insertion, which won't suit everyone.

People experiencing pelvic pain, significant discomfort, or symptoms associated with an overly tense pelvic floor should avoid assuming that weighted strengthening is the answer.

INTIMINA advises against use during pregnancy and the early recovery period after childbirth. Its guidance also includes precautions following pelvic or genitourinary surgery.

Anyone recovering from childbirth or surgery should obtain individualized medical guidance before using internal weights.

Finally, Laselle isn't a shortcut to stronger muscles. As with other exercise equipment, appropriate technique and a suitable training plan matter more than simply owning the product.

How Does Laselle Compare With Other Pelvic Floor Trainers?

Laselle is quite different from INTIMINA's electronic KegelSmart 2.

KegelSmart 2 uses sensors and vibration cues to guide contractions and automatically adjust training difficulty.

Laselle, by contrast, offers physical resistance without electronic guidance.

For someone who struggles to understand when to contract and relax, KegelSmart 2 may offer a more structured experience.

For someone who already knows how to perform pelvic floor exercises and wants a simple resistance accessory, Laselle may be sufficient.

The contrast is even greater when compared with Perifit Care+.

Perifit connects to a smartphone and uses interactive games to display aspects of muscle activity.

Laselle provides none of those digital features, but it also costs substantially less.

Ultimately, these devices aren't simply expensive and inexpensive versions of the same thing. They use different approaches to pelvic floor training.

Price and Where to Buy

INTIMINA lists the Laselle set at a regular price of approximately US$37.95, although individual weights, promotions, and regional pricing may vary.

The manufacturer has also advertised discounted prices, so checking current offers is worthwhile.

Before purchasing, consider whether you need the complete set or whether a particular weight has been recommended for your exercise program.

You can explore Laselle Weighted Exercisers on INTIMINA's official website to compare the available weights, review the instructions, and check current pricing.

The Bottom Line: Are Laselle Weighted Exercisers Worth Considering?

Laselle is an interesting reminder that pelvic floor training doesn't necessarily require sophisticated technology.

Its three weight options, silicone-covered design, and straightforward approach make it an accessible alternative to electronic trainers.

For someone who has already learned proper pelvic floor exercise technique and wants an optional resistance tool, it may be worth considering.

The main limitation is the absence of feedback. Laselle cannot tell you whether your technique is correct, and increasing resistance isn't appropriate for every pelvic floor condition.

That's why choosing the right exercise approach matters more than choosing the heaviest weight.

If you prefer traditional exercise equipment over connected technology, Laselle deserves a place on your comparison list.

Want to see the different weights and available options? Visit the official INTIMINA website to explore the Laselle range and check current offers.